diff --git a/.github/workflows/bumpy-check.yaml b/.github/workflows/bumpy-check.yaml
index 5b173d8..78dc600 100644
--- a/.github/workflows/bumpy-check.yaml
+++ b/.github/workflows/bumpy-check.yaml
@@ -33,7 +33,7 @@ jobs:
       - run: bunx @varlock/bumpy ci check --emit-comment ./bumpy-comment
         env:
           GH_TOKEN: ${{ github.token }}
-      - uses: actions/upload-artifact@ea165f8d65b6e75b540449e92b4886f43607fa02 # v4.6.2
+      - uses: actions/upload-artifact@cf430e030ddbb5b0abf93d22962f4752f3646cd9 # v7.0.2
         if: always() # upload even when the check fails — the comment explains why
         with:
           name: bumpy-comment
diff --git a/.github/workflows/bumpy-comment.yaml b/.github/workflows/bumpy-comment.yaml
index 1fb008f..dcc4164 100644
--- a/.github/workflows/bumpy-comment.yaml
+++ b/.github/workflows/bumpy-comment.yaml
@@ -30,7 +30,7 @@ jobs:
       - run: bun install # link the freshly-built CLI bin
       # Download to runner.temp (OUTSIDE the checkout) so the untrusted artifact can't
       # overwrite our trusted files.
-      - uses: actions/download-artifact@d3f86a106a0bac45b974a628896c90dbdf5c8093 # v4.3.0
+      - uses: actions/download-artifact@9000827ccba6bdab643e8b6fd33ac0654aef8333 # v8.0.2
         continue-on-error: true # the check may not have produced a comment
         with:
           name: bumpy-comment
diff --git a/.github/workflows/ci.yaml b/.github/workflows/ci.yaml
index e13b4e3..b1cc3f1 100644
--- a/.github/workflows/ci.yaml
+++ b/.github/workflows/ci.yaml
@@ -8,7 +8,7 @@ jobs:
   check:
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@d23441a48e516b6c34aea4fa41551a30e30af803 # v6.1.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
       - uses: oven-sh/setup-bun@0c5077e51419868618aeaa5fe8019c62421857d6 # v2.2.0
       - run: bun install
       - run: cd packages/bumpy && bunx varlock load # need ENV types for tsdown config file
diff --git a/.github/workflows/pullfrog.yml b/.github/workflows/pullfrog.yml
index 42eab0a..1faa014 100644
--- a/.github/workflows/pullfrog.yml
+++ b/.github/workflows/pullfrog.yml
@@ -27,11 +27,11 @@ jobs:
       contents: read
     steps:
       - name: Checkout code
-        uses: actions/checkout@d23441a48e516b6c34aea4fa41551a30e30af803 # v6.1.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           fetch-depth: 1
       - name: Run agent
-        uses: pullfrog/pullfrog@ad4283a862b8377cb525a0f5bf30f17c023b18ea # v0.1.98
+        uses: pullfrog/pullfrog@25a837a2b078177c3acdce790506d1fd1acedd82 # v0.1.102
         with:
           prompt: ${{ inputs.prompt }}
         env:
diff --git a/.github/workflows/release.yaml b/.github/workflows/release.yaml
index 3b85919..c7d9da2 100644
--- a/.github/workflows/release.yaml
+++ b/.github/workflows/release.yaml
@@ -26,7 +26,7 @@ jobs:
       mode: ${{ steps.plan.outputs.mode }}
       packages: ${{ steps.plan.outputs.packages }}
     steps:
-      - uses: actions/checkout@d23441a48e516b6c34aea4fa41551a30e30af803 # v6.1.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           fetch-depth: 0
       - uses: oven-sh/setup-bun@0c5077e51419868618aeaa5fe8019c62421857d6 # v2.2.0
@@ -55,7 +55,7 @@ jobs:
       contents: write
       pull-requests: write
     steps:
-      - uses: actions/checkout@d23441a48e516b6c34aea4fa41551a30e30af803 # v6.1.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           fetch-depth: 0
       - uses: oven-sh/setup-bun@0c5077e51419868618aeaa5fe8019c62421857d6 # v2.2.0
@@ -83,12 +83,12 @@ jobs:
       contents: write
       id-token: write # required for npm trusted publishing (OIDC)
     steps:
-      - uses: actions/checkout@d23441a48e516b6c34aea4fa41551a30e30af803 # v6.1.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           fetch-depth: 0
       - uses: oven-sh/setup-bun@0c5077e51419868618aeaa5fe8019c62421857d6 # v2.2.0
       # Node.js (npm) is needed for npm publish
-      - uses: actions/setup-node@249970729cb0ef3589644e2896645e5dc5ba9c38 # v6.5.0
+      - uses: actions/setup-node@949feb2413d6458794dcd2491c4babbbce0c15c1 # v7.1.0
         with:
           node-version: latest
       - run: npm install -g npm@latest # ensure npm >= 11.15.0 for staged publishing