diff --git a/EXAMPLES.md b/EXAMPLES.md
index fe5f2fd9..a3a1b666 100644
--- a/EXAMPLES.md
+++ b/EXAMPLES.md
@@ -220,3 +220,36 @@ Some notes:
 * If both `client_secret` and `client_assertion_signing_key` are specified, `client_assertion_signing_key` takes precedence
 * `client_assertion_signing_alg` is optional and defaults to `RS256` if omitted
 * Only `RS256`, `RS384` and `PS256` algorithms are supported by Auth0 currently
+
+## Read rate limit information from a response
+
+Auth0 returns `x-ratelimit-limit`, `x-ratelimit-remaining`, and `x-ratelimit-reset` headers on Management API responses. Pass an optional block to a supported endpoint to inspect this data without changing the method's return value. This is useful for monitoring how close you are to the rate limit.
+
+```ruby
+auth0_client = Auth0Client.new(
+  client_id: 'YOUR_CLIENT_ID',
+  token: 'YOUR_API_V2_TOKEN',
+  domain: 'YOUR_DOMAIN'
+)
+
+# The return value is unchanged; the block is optional.
+sessions = auth0_client.user_sessions('auth0|USER_ID') do |response, rate_limit|
+  Rails.logger.info("Auth0 rate limit remaining: #{rate_limit.remaining}/#{rate_limit.limit}")
+  Rails.logger.info("Auth0 rate limit resets at: #{rate_limit.reset}") # a UTC Time
+end
+```
+
+The block receives:
+
+* `response` — the parsed response body (the same value the method returns)
+* `rate_limit` — an `Auth0::RateLimit` with `limit` (Integer), `remaining` (Integer), and `reset` (UTC `Time`); fields are `nil` when the corresponding header is absent or non-numeric
+
+The block is only invoked on a successful response. On an error response — including a `429` (`Auth0::RateLimitEncountered`) — the rate-limit headers remain available on the raised exception via `#headers`, and the reset time via `#reset`:
+
+```ruby
+begin
+  auth0_client.user_sessions('auth0|USER_ID')
+rescue Auth0::RateLimitEncountered => e
+  Rails.logger.warn("Auth0 rate limited; retry after #{e.reset}") # a UTC Time
+end
+```
diff --git a/lib/auth0/api/v2/users.rb b/lib/auth0/api/v2/users.rb
index 7e76f620..ece8f28c 100644
--- a/lib/auth0/api/v2/users.rb
+++ b/lib/auth0/api/v2/users.rb
@@ -458,11 +458,17 @@ def delete_user_sessions(user_id)
         # Retrieve details for a user's sessions.
         #
         # @param user_id [string] The user ID
+        # @yield [response, rate_limit] optional block yielded with the parsed
+        #   response body and an {Auth0::RateLimit} built from the response's
+        #   `x-ratelimit-*` headers. The block is only invoked on a successful
+        #   response and the return value is unchanged. On an error response
+        #   (including a 429), the rate-limit headers remain available on the
+        #   raised exception via its `#headers` and, for 429s, `#reset`.
         # @see https://auth0.com/docs/api/management/v2/users/get-sessions-for-user
-        def user_sessions(user_id)
+        def user_sessions(user_id, &block)
           raise Auth0::MissingUserId, 'Must supply a valid user_id' if user_id.to_s.empty?
 
-          get "#{users_path}/#{user_id}/sessions"
+          get "#{users_path}/#{user_id}/sessions", &block
         end
 
         # Retrieve details for a user's refresh tokens.
diff --git a/lib/auth0/mixins.rb b/lib/auth0/mixins.rb
index e6b40f30..260ab185 100644
--- a/lib/auth0/mixins.rb
+++ b/lib/auth0/mixins.rb
@@ -4,6 +4,7 @@
 
 require 'auth0/mixins/access_token_struct'
 require 'auth0/mixins/api_token_struct'
+require 'auth0/mixins/rate_limit_struct'
 require 'auth0/mixins/headers'
 require 'auth0/mixins/httpproxy'
 require 'auth0/mixins/initializer'
diff --git a/lib/auth0/mixins/httpproxy.rb b/lib/auth0/mixins/httpproxy.rb
index acd05265..1bb0e753 100644
--- a/lib/auth0/mixins/httpproxy.rb
+++ b/lib/auth0/mixins/httpproxy.rb
@@ -20,11 +20,11 @@ module HTTPProxy
 
       # proxying requests from instance methods to HTTP class methods
       %i[get post post_file post_form put patch delete delete_with_body].each do |method|
-        define_method(method) do |uri, body = {}, extra_headers = {}|
+        define_method(method) do |uri, body = {}, extra_headers = {}, &block|
           body = safe_merge_body(body, extra_headers)
           token = get_token
           authorization_header(token) unless token.nil?
-          request_with_retry(method, uri, body, extra_headers)
+          request_with_retry(method, uri, body, extra_headers, &block)
         end
       end
 
@@ -69,10 +69,18 @@ def safe_parse_json(body)
         body
       end
 
-      def request_with_retry(method, uri, body = {}, extra_headers = {})
-        Retryable.retryable(retry_options) do
-          request(method, uri, body, extra_headers)
+      def request_with_retry(method, uri, body = {}, extra_headers = {}, &block)
+        return Retryable.retryable(retry_options) { request(method, uri, body, extra_headers) } unless block
+
+        # Capture the rate limit inside the retry loop but invoke the caller's
+        # block only after retries complete, so an exception raised by the block
+        # can never be mistaken for a failed request and trigger a retry.
+        rate_limit = nil
+        result = Retryable.retryable(retry_options) do
+          request(method, uri, body, extra_headers) { |limit| rate_limit = limit }
         end
+        block.call(result, rate_limit)
+        result
       end
 
       def request(method, uri, body = {}, extra_headers = {})
@@ -101,7 +109,14 @@ def request(method, uri, body = {}, extra_headers = {})
                  end
 
         case result.code
-        when 200...226 then safe_parse_json(result.body)
+        when 200...226
+          body = safe_parse_json(result.body)
+          # Expose rate limit information from the response headers without
+          # changing the return value for existing callers. The block here is an
+          # internal capture; the caller's block is invoked in request_with_retry
+          # outside the retry scope.
+          yield(Auth0::RateLimit.from_headers(result.headers)) if block_given?
+          body
         when 400       then raise Auth0::BadRequest.new(result.body, code: result.code, headers: result.headers)
         when 401       then raise Auth0::Unauthorized.new(result.body, code: result.code, headers: result.headers)
         when 403       then raise Auth0::AccessDenied.new(result.body, code: result.code, headers: result.headers)
diff --git a/lib/auth0/mixins/rate_limit_struct.rb b/lib/auth0/mixins/rate_limit_struct.rb
new file mode 100644
index 00000000..0c93ad78
--- /dev/null
+++ b/lib/auth0/mixins/rate_limit_struct.rb
@@ -0,0 +1,54 @@
+# frozen_string_literal: true
+
+# Rate limit information parsed from the `x-ratelimit-*` headers Auth0 returns
+# on Management API responses.
+#
+# @see https://auth0.com/docs/troubleshoot/customer-support/operational-policies/rate-limit-policy
+#
+# @!attribute limit
+#   @return [Integer, nil] the maximum number of requests allowed in the current window
+# @!attribute remaining
+#   @return [Integer, nil] the number of requests remaining in the current window
+# @!attribute reset
+#   @return [Time, nil] the UTC time at which the current window resets
+Auth0::RateLimit = Struct.new(:limit, :remaining, :reset) do
+  # Build a RateLimit from a response headers hash.
+  #
+  # Header names are matched case-insensitively and accept symbol, snake_case
+  # string, or dashed string forms (RestClient normalizes them to symbols such
+  # as `:x_ratelimit_limit`). Missing or non-numeric header values yield `nil`.
+  #
+  # @param headers [Hash, nil] the response headers
+  # @return [Auth0::RateLimit]
+  def self.from_headers(headers)
+    normalized = normalize_keys(headers || {})
+
+    new(
+      to_integer(normalized['x_ratelimit_limit']),
+      to_integer(normalized['x_ratelimit_remaining']),
+      to_reset(normalized['x_ratelimit_reset'])
+    )
+  end
+
+  # Normalize header keys to lower-case, underscore-separated strings so lookups
+  # are case-insensitive and agnostic to symbol/string and dash/underscore forms.
+  def self.normalize_keys(headers)
+    headers.each_with_object({}) do |(key, value), acc|
+      acc[key.to_s.downcase.tr('-', '_')] = value
+    end
+  end
+  private_class_method :normalize_keys
+
+  # Parse an integer header value, returning nil for blank or non-numeric input
+  # (so a malformed header is never silently reported as 0).
+  def self.to_integer(value)
+    Integer(value.to_s.strip, exception: false)
+  end
+  private_class_method :to_integer
+
+  def self.to_reset(value)
+    epoch = to_integer(value)
+    epoch.nil? ? nil : Time.at(epoch).utc
+  end
+  private_class_method :to_reset
+end
diff --git a/spec/lib/auth0/api/v2/users_spec.rb b/spec/lib/auth0/api/v2/users_spec.rb
index 95deb0bd..aefe3dbd 100644
--- a/spec/lib/auth0/api/v2/users_spec.rb
+++ b/spec/lib/auth0/api/v2/users_spec.rb
@@ -840,6 +840,19 @@
         @instance.user_sessions('USER_ID')
       end.not_to raise_error
     end
+
+    it 'is expected to forward an optional block through to the request' do
+      rate_limit = Auth0::RateLimit.from_headers(x_ratelimit_remaining: '5')
+      allow(@instance).to receive(:get).with('/api/v2/users/USER_ID/sessions') do |_path, &block|
+        block&.call({ 'sessions' => [] }, rate_limit)
+        { 'sessions' => [] }
+      end
+
+      yielded = nil
+      @instance.user_sessions('USER_ID') { |body, rl| yielded = [body, rl] }
+
+      expect(yielded).to eq([{ 'sessions' => [] }, rate_limit])
+    end
   end
 
   context '.user_refresh_tokens' do
diff --git a/spec/lib/auth0/mixins/httpproxy_spec.rb b/spec/lib/auth0/mixins/httpproxy_spec.rb
index 5a45ff06..5f710c90 100644
--- a/spec/lib/auth0/mixins/httpproxy_spec.rb
+++ b/spec/lib/auth0/mixins/httpproxy_spec.rb
@@ -657,3 +657,61 @@ def expected_payload(method, overrides = {})
     end
   end
 end
+
+describe Auth0::Mixins::HTTPProxy, 'rate limit block' do
+  before :each do
+    @instance = DummyClassForProxy.new
+    @instance.extend(Auth0::Mixins::HTTPProxy)
+    @instance.base_uri = 'https://auth0.com'
+    @instance.retry_count = 0
+  end
+
+  it 'yields the parsed body and rate limit info from the response headers on success' do
+    allow(RestClient::Request).to receive(:execute).and_return(
+      StubResponse.new(
+        { 'foo' => 'bar' }.to_json,
+        true,
+        200,
+        {
+          x_ratelimit_limit: '100',
+          x_ratelimit_remaining: '42',
+          x_ratelimit_reset: '1724000000'
+        }
+      )
+    )
+
+    yielded_body = nil
+    yielded_rate_limit = nil
+    result = @instance.get('/test') do |body, rate_limit|
+      yielded_body = body
+      yielded_rate_limit = rate_limit
+    end
+
+    expect(result).to eq('foo' => 'bar')
+    expect(yielded_body).to eq('foo' => 'bar')
+    expect(yielded_rate_limit).to be_a(Auth0::RateLimit)
+    expect(yielded_rate_limit.limit).to eq(100)
+    expect(yielded_rate_limit.remaining).to eq(42)
+    expect(yielded_rate_limit.reset).to eq(Time.at(1_724_000_000).utc)
+  end
+
+  it 'returns the response body unchanged and does not require a block' do
+    allow(RestClient::Request).to receive(:execute).and_return(
+      StubResponse.new({ 'foo' => 'bar' }.to_json, true, 200, {})
+    )
+
+    expect(@instance.get('/test')).to eq('foo' => 'bar')
+  end
+
+  it 'does not retry the request when the caller block raises' do
+    # The callback runs outside the retry scope, so an exception it raises must
+    # not be treated as a failed request (which would replay the call).
+    expect(RestClient::Request).to receive(:execute).once.and_return(
+      StubResponse.new({ 'foo' => 'bar' }.to_json, true, 200, {})
+    )
+
+    expect do
+      @instance.get('/test') { |_body, _rate_limit| raise 'callback error' }
+    end.to raise_error('callback error')
+  end
+end
diff --git a/spec/lib/auth0/mixins/rate_limit_struct_spec.rb b/spec/lib/auth0/mixins/rate_limit_struct_spec.rb
new file mode 100644
index 00000000..63c15cca
--- /dev/null
+++ b/spec/lib/auth0/mixins/rate_limit_struct_spec.rb
@@ -0,0 +1,91 @@
+# frozen_string_literal: true
+
+require 'spec_helper'
+
+describe Auth0::RateLimit do
+  describe '.from_headers' do
+    let(:reset_epoch) { 1_724_000_000 }
+
+    it 'parses symbol header keys as RestClient returns them' do
+      rate_limit = described_class.from_headers(
+        x_ratelimit_limit: '100',
+        x_ratelimit_remaining: '99',
+        x_ratelimit_reset: reset_epoch.to_s
+      )
+
+      expect(rate_limit.limit).to eq(100)
+      expect(rate_limit.remaining).to eq(99)
+      expect(rate_limit.reset).to eq(Time.at(reset_epoch).utc)
+    end
+
+    it 'parses dashed string header keys' do
+      rate_limit = described_class.from_headers(
+        'x-ratelimit-limit' => '10',
+        'x-ratelimit-remaining' => '0',
+        'x-ratelimit-reset' => reset_epoch.to_s
+      )
+
+      expect(rate_limit.limit).to eq(10)
+      expect(rate_limit.remaining).to eq(0)
+      expect(rate_limit.reset).to eq(Time.at(reset_epoch).utc)
+    end
+
+    it 'parses snake_case string header keys' do
+      rate_limit = described_class.from_headers(
+        'x_ratelimit_limit' => '10',
+        'x_ratelimit_remaining' => '3',
+        'x_ratelimit_reset' => reset_epoch.to_s
+      )
+
+      expect(rate_limit.limit).to eq(10)
+      expect(rate_limit.remaining).to eq(3)
+      expect(rate_limit.reset).to eq(Time.at(reset_epoch).utc)
+    end
+
+    it 'matches header names case-insensitively' do
+      rate_limit = described_class.from_headers(
+        'X-RateLimit-Limit' => '10',
+        'X-RateLimit-Remaining' => '7',
+        'X-RateLimit-Reset' => reset_epoch.to_s
+      )
+
+      expect(rate_limit.limit).to eq(10)
+      expect(rate_limit.remaining).to eq(7)
+      expect(rate_limit.reset).to eq(Time.at(reset_epoch).utc)
+    end
+
+    it 'reports a remaining of 0 as an integer, not nil' do
+      rate_limit = described_class.from_headers(x_ratelimit_remaining: '0')
+
+      expect(rate_limit.remaining).to eq(0)
+    end
+
+    it 'treats blank or non-numeric values as nil rather than 0' do
+      rate_limit = described_class.from_headers(
+        x_ratelimit_limit: '',
+        x_ratelimit_remaining: 'not-a-number',
+        x_ratelimit_reset: '   '
+      )
+
+      expect(rate_limit.limit).to be_nil
+      expect(rate_limit.remaining).to be_nil
+      expect(rate_limit.reset).to be_nil
+    end
+
+    it 'returns nil fields when rate limit headers are absent' do
+      rate_limit = described_class.from_headers({})
+
+      expect(rate_limit.limit).to be_nil
+      expect(rate_limit.remaining).to be_nil
+      expect(rate_limit.reset).to be_nil
+    end
+
+    it 'handles nil headers' do
+      rate_limit = described_class.from_headers(nil)
+
+      expect(rate_limit.limit).to be_nil
+      expect(rate_limit.remaining).to be_nil
+      expect(rate_limit.reset).to be_nil
+    end
+  end
+end